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    Home»Technology»A Professional Bike Fitting Will Make You Want to Ride Even More
    Technology

    A Professional Bike Fitting Will Make You Want to Ride Even More

    Editor Times FeaturedBy Editor Times FeaturedMay 3, 2026No Comments4 Mins Read
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    I have been into cycling for many years—driving with grade-school buddies, kicking round in faculty, then metropolis commuting in Boston, Paris, Barcelona, New York, and now Seattle. One way or the other solely within the final 10 years, after I grew to become a volunteer mechanic at a bike-centric Seattle nonprofit, did I take into consideration adjusting something greater than the seat top. Now I’m diligent about ensuring I’ve the suitable bike and that it’s match for my physique and my driving type.

    I want I may have figured that stuff out sooner, so for this story, I needed to collect skilled recommendation on the fundamentals of what individuals ought to search for and what inquiries to ask when shopping for a motorbike. (My colleague Michael Venutolo-Mantovani has more advice for those who’re going that route.) After that, I’d take my very own bike to an expert fitter and go deep into the nitty-gritty of motorcycle match to seek out out what it means to have a tailor-made journey.

    I begin with no bike in any respect. I stroll to satisfy Rebekah Ko, the group sources director at Seattle’s Bike Works, the nonprofit the place I volunteer. Ko beforehand ran the gross sales flooring as common supervisor on the metropolis’s Mend Bicycles, and for the needs of this story we fake like I’m available in the market for a motorbike that I would use for transportation and common kicking-around enjoyable. We make certain it’s not like my very own bike, so I will not be evaluating the 2 behind my thoughts.

    Bike Works sells new bikes and refurbished older bikes, and after a spherical of questions on what I used to be on the lookout for, significantly about how and the way usually I deliberate to make use of it, Ko wheels out a Trek Multitrack 7200, a sturdy hybrid probably from the late aughts. This Trek is upright and good-looking and silver and blue, with a brief wheelbase, flat bars, grip shifters, and an enormous, squishy seat, all of that are very totally different from what I am used to.

    “Hybrids are a gentle touchdown floor for many individuals trying to get into biking,” she explains.

    She checks for about two inches of standover clearance between me and the highest of the body. She then has me put a thumb on prime of my left hip and prolong my hand out flat within the air subsequent to it, setting the preliminary seat top simply beneath it. With Ko bracing the bike, I hop on, so she will fine-tune the saddle top, ensuring I’ve a slight bend in my knee with the pedal at its lowest level.

    “That slight bend helps make certain we’re partaking the bigger muscle groups—the glutes and the thighs—the place the ability comes from,” she says. “It additionally helps hold stress off of the knees.”

    From there, it’s time to seize the bars, which may sometimes be raised, lowered, and pivoted. We then modify the brake lever angle to verify my arms relaxation on them in a relaxed place.

    Ko makes positive I look snug, not overreached, with out locked elbows or a pinched neck, not scrunched into what some name “meerkat place,” with a straight again and the wrists and elbows very bent such as you’re peering excessive of them.

    After these changes, it’s usually a superb time for some preliminary stock-taking, as you may hopefully be spending a variety of time on this bike. So how’s your keister really feel? If the saddle feels wonky, take into account a unique one. If it feels good, it’s time for a take a look at drive.

    I hop on the Trek and pedal round a parking zone, first noticing that big squishy seat, which is form of bizarre … however kinda enjoyable! It matches the bike’s vibe, and I prefer it. The brakes are good and grabby. The entire thing feels surprisingly nimble.



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