There isn’t any worse solution to get up than caught to your sheets and so overheated that you could really feel the steam rise as you peel the covers again. Whether or not you naturally run scorching otherwise you stay in a muggy local weather, like me, on these horribly scorching nights, we’ll do absolutely anything to cease flipping pillows and rolling over to find a cool spot on the mattress.
A pillow designed with cooling know-how generally is a game-changer, particularly if its tech extends past a cooling cowl into the pillow’s stuffing or foam. To search out one of the best one, I examined dozens, contemplating every pillow’s cooling sensation, materials, really feel, firmness, sleeper sort, worth, measurement and totally different sleeping positions.
One of the best total cooling pillow
The Casper Hybrid Pillow with Snow Technology made the highest of my checklist because of its high-quality supplies, consolation and really cool-to-the-touch really feel. The progressive supplies used on this pillow embody Casper’s distinctive Part Change supplies, HeatDelete bands and a CoolTouch Cowl, all actively working to preserve you cooler all through the night time.
I examined 25 cooling pillows from 20 prime manufacturers; the 12 pillows that made this checklist are one of the best cooling pillows in the marketplace. I additionally included a number of honorable mentions that may work higher on your specific sleep setup.
Finest cooling pillows of 2025
The Casper Hybrid Pillow with Snow Expertise is the coolest pillow I’ve ever examined. That is why it takes my choose for one of the best total cooling pillow. Not solely is the machine-washable cowl cool to the contact however the within the pillow is made with perforated poly foam, polyester fibers and gel. It makes use of what Casper calls Snow Expertise, which has phase-change materials that continues to be temperature-neutral round your head and neck and permits for airflow.
The pillow is comfortable but supportive, and I like how my head sinks a bit of into the poly foam — however not too far. When it comes to firmness, I might say it’s medium, and once you press your hand into the fabric, it returns to its authentic form a bit quicker than memory foam does. So no want for fluffing. The Casper Hybrid Pillow will assist back, facet and mixture sleepers (people who change between positions at night time).
Sleeping place(s): Again, facet and mixture
Professionals:
- Cool to the contact; coolest pillow I examined
- Smooth, machine-washable cowl
- 4 layers of froth, fiber and gel with Snow Expertise
Cons:
- Over $100 for one pillow
- Not for individuals who do not like foam
GhostBed is thought for its snug cooling mattress, and its cooling Gel Reminiscence Foam Pillow isn’t any totally different. It is made with a perforated gel reminiscence foam core, a layer of phase-changing supplies, an internal aerated mesh and a canopy that is really cool to the contact. I like how the pillow conforms to my head and neck and feels cool on my face.
In comparison with different cooling and reminiscence foam pillows in the marketplace, the GhostPillow Gel Reminiscence Foam Pillow may be very inexpensive — and to not point out, most pillows that declare to be cooling aren’t as cool to the contact as GhostBed’s. I feel it is a fantastic worth and might assist again, facet and mixture sleepers.
Sleeping place(s): Again, facet and mixture
Professionals:
- Cool to the contact
- Machine-washable cowl
- Reasonably priced; GhostBed usually has gross sales
Cons:
- Not for strict abdomen sleepers
- Cooling cowl is just on one facet
The Brooklyn Bedding Luxurious Pillow is not simply the winner for one of the best cooling reminiscence foam pillow — it is also one of the best pillow for all sleeper sorts. There are two lofts accessible: excessive and low. A excessive loft is nice for facet sleepers, and a low loft is supposed for again and abdomen sleepers. Its hexagon-patterned cowl is cool to the contact and may be eliminated and washed. The quilt extends to the opposite facet, however the hexagon facet is the coldest.
The reminiscence foam itself is perforated, and the highest is infused with copper. This pure mineral helps to struggle towards mould, allergens and mud mites. I am an enormous fan of reminiscence foam, and I like that this Brooklyn Bedding pillow permits me to modify between sleeping positions comfortably. Additionally, Brooklyn Bedding usually has offers, so you’ll be able to often seize this pillow for below $99.
Sleeping place(s): Abdomen and mixture
Professionals:
- Cool to the contact
- Machine-washable cowl
- Nice for all sleeper sorts
Cons:
- Over $100 for one pillow
- On the thinner facet
The Nest Simple Breather is likely one of the extra supportive pillows on this checklist. The quilt is cool to the contact, and the pillow is stuffed with shredded foam. If the pillow arrives too agency or too excessive for you, merely take away among the fillings and fluff it again up. When it was crammed to its most, I discovered that it supported my neck and head from sinking into the floor — which is nice for facet sleepers who do not just like the sinking feeling of reminiscence foam.
I choose the Nest Simple Breather to be rather less crammed so I can comfortably change from my facet to my again. Additionally, I would not think about this a cushty pillow for strict abdomen sleepers, so you could have to take away nearly all of the fill. Take a look at one of the best cooling pillow for abdomen sleepers as a substitute.
Sleeping place(s): Again and facet
Professionals:
- Cool to the contact
- Machine-washable cowl
- Adjustable loft
Cons:
- Not for strict abdomen sleepers
- Not for individuals who wish to sink a bit of into pillows
I think about the Purple Concord pillow to be a mini-version of the Purple Mattress. Each merchandise comprise a GelFlex grid layer that is distinctive to Purple. This function is versatile, supportive and barely molding like reminiscence foam. The Purple Concord pillow additionally has a Talalay latex (a pure latex sourced from rubber timber) core that’s perforated for airflow and will not lure your physique warmth.
The machine-washable mesh cowl is barely cool to the contact however much less cool than the Casper, GhostBed or Brooklyn Bedding pillows. With the Purple Concord, its inside supplies are extra necessary and cooling than the duvet. This pillow will assist again and facet sleepers comfortably.
Sleeping place(s): Again and facet
Professionals:
- Cool to the contact
- Distinctive honeycombed-pattern grid
- Smooth, machine-washable cowl
Cons:
- Costly
- Not everybody will just like the latex-grid really feel
The Bear Pillow is one other nice pillow for again sleepers. Its cowl is cool to the contact and made with what Bear calls Double Ice Material. At each ends of the pillow is a mesh that permits for extra airflow. It is also hypoallergenic and helps to cease mould, micro organism and dirt mites. At its core, the Bear Pillow is made with a hybrid foam, which I think about midway between bouncy latex foam and gradual molding reminiscence foam. I feel it is proper down the center of too agency and too comfortable. It is also supportive sufficient for each again and facet sleepers.
It must be famous that you could’t wash the Bear Pillow cowl. Spot-clean solely and use a light-weight, breathable pillowcase.
Sleeping place(s): Again and facet
Professionals:
- Cool to the contact
- Hypoallergenic
- Comprises perforated, hybrid foam
Cons:
- Not for strict abdomen sleepers
- Not for individuals who do not just like the bouncy really feel of latex foam
- Costly at MSRP
If you happen to’re a facet sleeper, you need to search for a pillow that is excessive sufficient to maintain your neck aligned in the course of the night time. It is best to keep away from utilizing a pillow so comfortable that your head sinks since you’ll seemingly get up with neck ache. The Layla Kapok is nice for facet sleepers as a result of it is excessive and agency sufficient to maintain you from overextending your neck. The pillow is crammed with shredded reminiscence foam for optimum airflow, and it will possibly even be adjusted by taking out the filling. In case you are a again sleeper, simply take out a little bit of the Layla Kapok pillow’s filling, and it must be low and comfortable sufficient for you.
The fibers used on this pillow are lighter and extra ventilated than cotton or wool, giving it that cooling sensation. As a facet sleeper, I particularly like the texture of this pillow. I like to sink a bit of bit, which the Layla Kapok permits, nevertheless it’s additionally supportive sufficient that I do not harm my neck in the course of the night time.
Sleeping place(s): Again, facet and mixture
Professionals:
- Adjustable (take away filling to your liking)
- Plush and supportive
- Smooth, machine-washable cowl
Cons:
- Not cool to the contact
- Not for strict abdomen sleepers
Pillows for abdomen sleepers are typically exhausting to return by. They should be supportive and low sufficient that you do not overextend your neck at night time. The Cozy Earth Silk Pillow is a fantastic instance of a pillow that helps the neck and is low sufficient for strict abdomen sleepers. Fabricated from bamboo cloth and 100% mulberry silk, this Cozy Earth pillow makes use of the lightest and coolest supplies to maintain you from overheating at night time. And you may really feel it. I really like how comfortable it feels to the contact.
Whereas the duvet is not cool just like the Casper, GhostBed or Brooklyn Bedding pillows, the Cozy Earth Silk Pillow makes up for it with high quality. Its premium supplies forestall pilling, making the pillow final a very long time.
I feel this pillow would even be snug for again and mixture sleepers.
Sleeping place(s): Abdomen and mixture
Professionals:
- Filling is 100% mulberry silk
- Cowl is 100% bamboo cloth
- Solely made with breathable supplies
Cons:
- Not cool to the contact
- Most costly
Coop Sleep Items has not too long ago turn into in style for its cooling merchandise. Its Eden Pillow continues to prime lists of cooling pillows, and if you happen to thought that pillow was cool — it acquired even higher. The Coop Eden Cool Plus Pillow is the newer, cooler model of the Eden Pillow. This pillow has an analogous cool-to-the-touch cowl and now contains a heat-wicking internal liner, a gel layer and shredded gel-infused reminiscence foam. The filling is Greenguard Gold and CertiPur-US certified. One facet claims to be cooler and firmer than the opposite, however I did not really feel that when testing.
The most effective options of this pillow is that it is adjustable. It comes with additional filling, in addition to an choice to tug the filling out. Make it as agency or comfortable, excessive or low as you need. I crammed mine with a bit of greater than the way in which it got here. I like that the reminiscence foam contours and allows you to sink a bit of into the pillow, no matter how a lot you fill it.
Sleeping place(s): Again and facet
Professionals:
- Cool to the contact
- Adjustable and hypoallergenic
- Machine-washable cowl
Cons:
- Not for strict abdomen sleepers
- Not for individuals who do not wish to sink a bit of into pillows
If you happen to’re conscientious about your bedding and the place the fabric comes from, look no additional than Birch. This model is natural, eco-friendly and pure. Birch’s Natural Pillow is made with a 100% natural GOTS-certified cotton cowl, and whereas it is not cool to the contact, it is breathable. The core is made of a 100% natural cotton outer layer stuffed with shredded latex. That core is then wrapped with 100% natural, GOTS-certified wool that helps to wick away moisture.
I really like that this pillow does not really feel lumpy, and it could be very supportive for again and facet sleepers.
Sleeping place(s): Again and facet
Professionals:
- GOTS and Eco-Institut licensed
- Comprises Truthful Commerce cotton
- All supplies are pure and natural
Cons:
- Not cool to the contact
- Over $100 for one pillow
The Sleep Quantity True Temp Pillow is available in three shapes: traditional, contour and supreme. I examined the traditional for this overview, which is greatest for again sleepers. If you happen to’re a facet sleeper, I like to recommend the contour and all sleeper sorts ought to like the last word, as it may be personalized to suit any sleeper. Whatever the form, the Sleep Quantity pillow is cool to the contact and comprises 37.5 technology, which refers to materials embedded with volcanic minerals that wick away moisture.
The fill is 100% foam, and I feel it appears like a poly foam that is not too comfortable. It helps your head and neck with out sinking an excessive amount of into the froth.
Sleeping place(s): Again
Professionals:
- Cool to the contact
- Is available in traditional, contour and supreme shapes
- Smooth, machine-washable cowl
Cons:
- Not for strict abdomen sleepers
- Aspect sleepers ought to select the contour form
The softest and thinnest pillow on this checklist belongs to the Saatva Latex Pillow. It is accessible in two lofts: normal and excessive. Again and abdomen sleepers ought to go together with the usual loft, whereas facet and mixture sleepers ought to select the excessive loft. For this overview, I examined the usual loft.
This pillow jogs my memory of a luxurious lodge pillow that is not overstuffed with filling. It’s made with a cotton cowl (that is not cool to the contact) and stuffed with licensed natural cotton, plush, down-like fibers and a shredded pure latex core. The fabric is breathable and hypoallergenic, which fights micro organism, mould, mildew and dirt mites. The cotton cowl can also be mechanically cleanable.
Sleeping place(s): Again, abdomen, facet and mixture
Professionals:
- Shredded pure latex core
- Machine-washable, Truthful Commerce Licensed cotton cowl
- Out there in normal and excessive lofts
Cons:
- Not cool to the contact
- Not for individuals who do not like thinner pillows
How we examined one of the best cooling pillows
Throughout my testing, I thought-about every pillow’s cooling sensation, materials, really feel, firmness, sleeper sort, worth and measurement. I then slept on every pillow for one to 2 nights (along with daytime-lounging testing). I am a facet sleeper, however I additionally tried totally different sleeping positions with every cooling pillow to find out essentially the most snug sleeping place.
You will not discover a pillow that can keep ice chilly for all the night time (at the very least not but), these cooling pillows comprise temperature-neutral supplies that will not retain any of your physique warmth. Some have a cool-to-touch really feel that I’ve famous beneath, however bear in mind that the pillow will not really feel that cool all night time.
It is value mentioning that the pillowcase you employ will have an effect on the cooling sensation of any pillow. If you happen to’re a scorching sleeper and use flannel or heavy materials pillowcases, I counsel switching to silk, bamboo or cotton if you would like essentially the most out of your cooling pillow.
Different cooling pillows examined
Listed below are my honorable mentions. Whereas these pillows did not make my preliminary checklist, I nonetheless wished to focus on these 5 for a few of their cooling options. One in every of these pillows may work greatest for you.
The Nolah Adjustable Shredded Foam pillow is my favourite of the honorable mentions. This pillow is made of shredded foam that may be taken out and adjusted to your liking. Its cowl is comfortable, machine-washable, and made from Oeko-Tex-certified bamboo mix fibers. One of the best half is that one field comes with two queen-size pillows.
I discovered the pillow to be between the comfortable Helix pillow and the firmer Marlow pillow beneath. You sink into it, however not an excessive amount of. My solely criticism with this pillow is that it isn’t cool to the contact, and a few sleepers may discover it too lumpy.
Sleeping place(s): Again and facet
I sleep on Brooklinen sheets each night time, so I am a large fan of the model. This was the primary Brooklinen pillow I’ve ever examined. The Marlow Pillow is made of reminiscence foam and polyester fiber, and the surface cowl is made of 100% cotton. You possibly can’t take away any filling to regulate the firmness to your liking, the pillow comes with two zippers (one on the prime and one on the backside) that do exactly that. You will not discover a enormous distinction.
I discovered the Marlow Pillow to be extra supportive than a pillow made with shredded reminiscence foam. You will not sink, nevertheless it is perhaps too agency for some sleepers.
Sleeping place(s): Again and mixture
The Lagoon Otter Pillow is the definition of versatile. The fill is made with shredded gel-infused reminiscence foam, and the duvet is polyester and bamboo. Whereas the pillow arrives prefilled with foam, there’s additional foam accessible and an additional pouch for any fill that you simply want to take out. The pillow feels comfortable, nevertheless it’s not cool to the contact.
Lagoon claims that this pillow is for all sleeper sorts, however my testing did not agree. It’s nice for again and facet sleepers, however to sleep comfortably in your abdomen, you would need to take out practically all of the fill. For the value and energy, it is perhaps value it to get a pillow designed for abdomen sleepers.
Sleeping place(s): Again and facet
The Sijo Help Pillow is for individuals who like pillows which can be firmer, bouncy and supportive. It is not for reminiscence foam lovers — like myself. The within is made fully of perforated Talalay latex foam, and the surface shell is made from a mix of eucalyptus fibers. The pillow is Oeko-Tex Normal 100 licensed, hypoallergenic and made from environmentally sustainable supplies.
It is not cool to the contact, however the pillow is made from all the proper temperature-neutral supplies. My head hardly sinks in any respect on prime of this pillow. It is also a light-weight pillow for the way dense it feels.
Sleeping place(s): Again and facet
Elements to contemplate when selecting a cooling pillow
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Sleeping place
Completely different sleeping positions require several types of pillows. Abdomen sleepers ought to search for softer and thinner pillows, whereas facet sleepers want a firmer and better pillow. Again sleepers require a pillow that’s someplace within the center.
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Worth
Pillows may be costly. Oftentime, yow will discover a fantastic foam pillow for round $50 to $100. Pillows with higher-quality supplies (akin to silk or bamboo) might be over $150 or $200. Regardless, persist with your price range.
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Materials
One of the best cooling pillows will probably be made out of latex, foam, silk, cotton or bamboo. Keep away from pillows made solely of non-gel, non-perforated reminiscence foam, as this materials will retain warmth.
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Peak
Pillows with a excessive loft (about 5 inches) are made for facet sleepers. In case you are a abdomen or again sleeper, search for pillows which have a low loft or top (below 5 inches).
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Dimension
Whereas the common pillow is available in a regular measurement, you’ll be able to usually select a queen or king measurement.
Finest cooling pillows in contrast
Worth | Dimension(s) | Firmness | Supplies | Machine-washable? | Hypoallergenic? | Trial Interval | Guarantee | |
---|---|---|---|---|---|---|---|---|
Casper Hybrid Pillow | $149 | Normal, King | Medium | Poly foam | Cowl solely | Not specified | 30-nights | 10-year restricted |
GhostPillow | $55 | Normal, Queen | Medium | Gel reminiscence foam | Cowl solely | Sure | 101-nights | 5-years |
Brooklyn Bedding Luxurious Cooling Pillow | $129 | Queen, King | Medium | Reminiscence foam | Cowl solely | Sure | 30-days | 3-years |
Nest Simple Breather Pillow | $119 | Normal, Queen, King, Aspect Sleeper | Adjustable | Shredded foam | Cowl solely | Not specified | 30-nights | 2-years |
Purple Concord | $199 | Normal, King | Medium | Latex | Cowl solely | Sure | 100-nights | 1-years |
Bear Pillow | $125 | Normal, King | Medium | Latex and reminiscence “hybrid” foam | No | Sure | 30-nights | 2-years |
Layla Kapok | $109 | Queen, King | Adjustable | Shredded reminiscence foam | No | Not specified | 120-nights | 5-years |
Cozy Earth Silk Pillow | $299 | Normal, King | Medium | Silk and bamboo | No | Sure | 100-day | 10-years |
Coop Residence Items Eden Pillow | $139 | Queen, King | Adjustable | Shredded reminiscence foam | Cowl solely | Sure | 100-nights | 5-years |
Birch Natural Pillow | $149 | Normal, King | Medium | Cotton, wool and latex | No | Sure | 100-nights | 1-year |
Sleep Quantity True Temp Pillow | $110 | Normal, King | Medium to Medium-firm | Foam | Cowl solely | Sure | 100-nights | 1-year |
Saatva Latex Pillow | $165 | Queen, King | Medium-soft | Cotton and shredded latex | Cowl solely | Sure | 45-days | 1-year |
Some cooling pillows declare to remain cool all night time, however that is not often the case, even for people who really feel cool to the contact. It is what’s contained in the pillow that’s doing the work — not the cooling cowl layer.
These kinds of pillows use a cloth that will not retain physique warmth and stay temperature-neutral. The cool-to-the-touch cowl is an added bonus and will preserve you feeling cool for some time, however it’ll finally fade. Its filling will preserve you from sweating in the course of the night time.
Out of all of the pillows that I examined, I discovered that the
There isn’t any such factor as a pillow that can keep ice chilly all night time lengthy, however there are some things you are able to do to make sure it stays as cool as attainable at night time. One, ensure that your cooling pillow has the proper pillowcase on it. I counsel utilizing a bamboo, silk or light pillowcase to actually really feel the cool cowl. This materials additionally will not retain physique warmth. Secondly, you’ll be able to freeze your pillowcases and even your sheets earlier than you go to mattress. Lastly, select a pillow that is made from perforated foam, gel, latex, bamboo, silk or cotton.
Sure, utilizing a pillowcase is important for sustaining your pillow’s longevity, by holding your pillow clear and guarded. If you happen to’re apprehensive that including a pillowcase to your cooling pillow will reduce its cooling results, check out among the best cooling sheets.
Most cooling pillows must be changed each couple of years, relying on the standard of the supplies and the way properly you preserve them. Reminiscence foam and latex cooling pillows sometimes last more, as much as three years. Your pillow will present some indicators when it is time to substitute it, like decreased cooling impact, noticeable lumps or flattening, persistent odors regardless of cleansing, seen staining or waking with new neck ache or complications. To increase your cooling pillow’s lifespan, use a protecting pillowcase, wash the duvet recurrently in response to producer directions and keep away from folding or crushing the pillow throughout storage.