My telephone is just about glued to my hand from the second I get up till the second I go to sleep, and I really feel like my mind is popping into marbles due to it. I’ve an issue: I have a look at my iPhone means an excessive amount of.
On this week’s episode of Show It, which you’ll watch embedded above, I attempt to curb my display time by turning on some iOS 18 wellness features. Sure, I do know iOS 26 is out… however I have not up to date but. I am utilizing an iPhone 12 Mini. Can implementing deadlines on a few of my largest screen-time-consuming apps assist remedy the difficulty? I needed to arrange a downtime routine to assist me kind new habits the place I now not begin and finish my day with my iPhone in my hand — and hopefully unglue myself from social media. Are these options and timers, which could be bypassed with a easy click on of a button, robust sufficient to get me to place the telephone down?
I am on a continuing hunt for methods to interrupt up my fixed social media use, and earlier this yr, I spent a day utilizing the Light Phone 3 as a substitute of my iPhone. If you happen to’re desirous about dumb telephones, you must watch the video.

